GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:15	6:15	0	00:06:15	1,00 km
2	1,00 km	6:36	6:36	0	00:12:52	2,00 km
3	1,00 km	6:35	6:35	0	00:19:27	3,00 km
4	1,00 km	6:30	6:30	0	00:25:57	4,00 km
5	1,00 km	6:18	6:18	0	00:32:15	5,00 km
6	0,33 km	2:05	6:18	0	00:34:19	5,33 km