GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:36	7:36	0	00:07:36	1,00 km
2	1,00 km	8:51	8:51	0	00:16:27	2,00 km
3	1,00 km	8:21	8:21	0	00:24:48	3,00 km
4	1,00 km	10:49	10:49	0	00:35:37	4,00 km
5	1,00 km	9:14	9:14	0	00:44:51	5,00 km
6	1,00 km	9:28	9:28	0	00:54:19	6,00 km
7	1,00 km	7:47	7:47	0	01:02:06	7,00 km
8	0,40 km	2:38	6:35	0	01:04:44	7,40 km