GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:03	7:03	0	00:07:03	1,00 km
2	0,47 km	3:07	6:40	0	00:10:10	1,47 km
3	0,41 km	2:18	5:40	0	00:12:28	1,87 km
4	0,82 km	4:45	5:49	0	00:17:13	2,69 km
5	0,41 km	2:31	6:11	0	00:19:44	3,10 km
6	0,41 km	2:10	5:19	0	00:21:53	3,50 km
7	0,40 km	2:32	6:24	0	00:24:25	3,90 km
8	0,40 km	2:10	5:22	0	00:26:35	4,30 km
9	0,01 km	0:01	3:12	0	00:26:36	4,31 km