GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:57	10:57	101	00:10:57	1,00 km
2	1,00 km	11:12	11:12	97	00:22:09	2,00 km
3	1,00 km	10:53	10:53	101	00:33:02	3,00 km
4	1,00 km	10:31	10:31	102	00:43:33	4,00 km
5	1,00 km	11:00	11:00	99	00:54:33	5,00 km
6	1,00 km	10:47	10:47	101	01:05:20	6,00 km
7	1,00 km	10:03	10:03	101	01:15:23	7,00 km
8	1,00 km	10:10	10:10	99	01:25:33	8,00 km
9	1,00 km	10:04	10:04	103	01:35:37	9,00 km
10	1,00 km	10:02	10:02	101	01:45:39	10,00 km
11	1,00 km	9:54	9:54	101	01:55:33	11,00 km
12	0,77 km	7:46	10:06	102	02:03:19	11,77 km