GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	0	00:05:20	1,00 km
2	1,00 km	5:25	5:25	0	00:10:45	2,00 km
3	1,00 km	5:05	5:05	0	00:15:50	3,00 km
4	1,00 km	5:23	5:23	0	00:21:13	4,00 km
5	0,04 km	0:14	5:20	0	00:21:26	4,04 km