GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:41	4:41	106	00:04:41	1,00 km
2	1,00 km	4:36	4:36	114	00:09:17	2,00 km
3	1,00 km	4:32	4:32	117	00:13:49	3,00 km
4	1,00 km	4:33	4:33	120	00:18:22	4,00 km
5	1,00 km	4:26	4:26	123	00:22:48	5,00 km
6	1,00 km	4:33	4:33	126	00:27:21	6,00 km
7	1,00 km	4:37	4:37	129	00:31:57	7,00 km
8	1,00 km	4:40	4:40	130	00:36:37	8,00 km
9	1,00 km	4:42	4:42	130	00:41:19	9,00 km
10	1,00 km	4:48	4:48	130	00:46:06	10,00 km
11	1,00 km	4:33	4:33	130	00:50:39	11,00 km
12	1,00 km	4:35	4:35	130	00:55:14	12,00 km
13	0,90 km	3:57	4:24	130	00:59:10	12,90 km