GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	7:43	38,71	183	00:07:43	5,00 km
2	5,00 km	21:47	13,79	161	00:29:30	10,00 km
3	5,00 km	12:28	24,00	143	00:41:58	15,00 km
4	5,00 km	18:22	16,36	150	01:00:20	20,00 km
5	3,63 km	16:13	13,43	154	01:16:33	23,63 km