GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:43	4:43	114	00:04:43	1,00 km
2	1,00 km	4:35	4:35	126	00:09:18	2,00 km
3	1,00 km	4:33	4:33	130	00:13:50	3,00 km
4	1,00 km	4:36	4:36	131	00:18:26	4,00 km
5	1,00 km	4:33	4:33	132	00:22:59	5,00 km
6	1,00 km	4:29	4:29	133	00:27:28	6,00 km
7	1,00 km	4:41	4:41	134	00:32:09	7,00 km
8	1,00 km	4:47	4:47	134	00:36:56	8,00 km
9	1,00 km	4:40	4:40	135	00:41:37	9,00 km
10	1,00 km	4:40	4:40	137	00:46:17	10,00 km
11	1,00 km	4:47	4:47	131	00:51:04	11,00 km
12	1,00 km	4:51	4:51	132	00:55:54	12,00 km
13	0,90 km	4:05	4:33	137	00:60:00	12,90 km