GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:21	6:21	0	00:06:21	1,00 km
2	1,00 km	6:11	6:11	0	00:12:32	2,00 km
3	1,00 km	6:18	6:18	0	00:18:51	3,00 km
4	1,00 km	7:26	7:26	0	00:26:17	4,00 km
5	1,00 km	7:23	7:23	0	00:33:40	5,00 km
6	1,00 km	7:04	7:04	0	00:40:43	6,00 km
7	1,00 km	6:54	6:54	0	00:47:37	7,00 km
8	1,00 km	6:45	6:45	0	00:54:22	8,00 km
9	1,00 km	6:47	6:47	0	01:01:09	9,00 km
10	0,23 km	1:11	5:12	0	01:02:20	9,23 km