GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:13	5:13	0	00:05:13	1,00 km
2	1,00 km	4:55	4:55	0	00:10:08	2,00 km
3	1,00 km	5:04	5:04	0	00:15:12	3,00 km
4	1,00 km	4:53	4:53	0	00:20:05	4,00 km
5	1,00 km	4:49	4:49	0	00:24:54	5,00 km
6	0,95 km	4:35	4:49	0	00:29:29	5,95 km