GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:39	4:39	144	00:04:39	1,00 km
2	1,00 km	4:27	4:27	156	00:09:06	2,00 km
3	0,06 km	0:16	4:53	157	00:09:23	2,06 km
4	1,00 km	4:46	4:46	155	00:14:09	3,06 km
5	1,00 km	4:50	4:50	154	00:18:58	4,06 km
6	1,00 km	4:35	4:35	150	00:23:33	5,06 km
7	1,00 km	4:42	4:42	150	00:28:14	6,06 km
8	1,00 km	4:51	4:51	148	00:33:06	7,06 km
9	1,00 km	4:52	4:52	145	00:37:58	8,06 km
10	1,00 km	4:50	4:50	146	00:42:47	9,06 km
11	0,94 km	4:37	4:54	152	00:47:24	10,00 km