GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:08	9:08	0	00:09:08	1,00 km
2	1,00 km	10:21	10:21	0	00:19:29	2,00 km
3	1,00 km	13:09	13:09	0	00:32:38	3,00 km
4	1,00 km	11:26	11:26	0	00:44:04	4,00 km
5	1,00 km	4:59	4:59	0	00:49:03	5,00 km
6	1,00 km	7:23	7:23	0	00:56:26	6,00 km
7	1,00 km	12:59	12:59	0	01:09:25	7,00 km
8	1,00 km	7:31	7:31	0	01:16:56	8,00 km
9	0,19 km	1:37	8:27	0	01:18:33	8,19 km