GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:04	6:04	0	00:06:04	1,00 km
2	1,00 km	5:37	5:37	0	00:11:40	2,00 km
3	1,00 km	5:33	5:33	0	00:17:13	3,00 km
4	1,00 km	5:49	5:49	0	00:23:03	4,00 km
5	1,00 km	5:36	5:36	0	00:28:39	5,00 km
6	1,00 km	5:45	5:45	0	00:34:24	6,00 km
7	1,00 km	5:50	5:50	0	00:40:14	7,00 km
8	0,06 km	0:19	5:43	0	00:40:33	7,06 km