GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:39	4:39	0	00:04:39	1,00 km
2	1,00 km	5:05	5:05	0	00:09:44	2,00 km
3	1,00 km	5:08	5:08	0	00:14:52	3,00 km
4	1,00 km	5:04	5:04	0	00:19:56	4,00 km
5	1,00 km	5:12	5:12	0	00:25:07	5,00 km
6	1,00 km	5:19	5:19	0	00:30:27	6,00 km
7	1,00 km	5:17	5:17	0	00:35:43	7,00 km
8	1,00 km	5:17	5:17	0	00:41:00	8,00 km
9	1,00 km	5:19	5:19	0	00:46:19	9,00 km
10	1,00 km	5:08	5:08	0	00:51:28	10,00 km
11	0,28 km	1:21	4:49	0	00:52:49	10,28 km