GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:53	4:53	0	00:04:53	1,00 km
2	1,00 km	8:52	8:52	0	00:13:45	2,00 km
3	1,00 km	8:04	8:04	0	00:21:49	3,00 km
4	1,00 km	4:47	4:47	0	00:26:36	4,00 km
5	1,00 km	5:08	5:08	0	00:31:44	5,00 km
6	1,00 km	4:52	4:52	0	00:36:36	6,00 km
7	1,00 km	7:07	7:07	0	00:43:43	7,00 km
8	1,00 km	4:52	4:52	0	00:48:35	8,00 km
9	1,00 km	5:00	5:00	0	00:53:35	9,00 km
10	1,00 km	4:50	4:50	0	00:58:25	10,00 km
11	0,38 km	1:43	4:27	0	01:00:08	10,38 km