GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:32	8:32	0	00:08:32	1,00 km
2	1,00 km	6:35	6:35	0	00:15:07	2,00 km
3	1,00 km	5:20	5:20	0	00:20:27	3,00 km
4	1,00 km	7:36	7:36	0	00:28:03	4,00 km
5	1,00 km	7:10	7:10	0	00:35:13	5,00 km
6	1,00 km	5:44	5:44	0	00:40:57	6,00 km
7	1,00 km	5:31	5:31	0	00:46:28	7,00 km
8	0,51 km	2:27	4:48	0	00:48:55	7,51 km