GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:39	5:39	0	00:05:39	1,00 km
2	1,00 km	4:56	4:56	0	00:10:35	2,00 km
3	1,00 km	4:44	4:44	0	00:15:19	3,00 km
4	1,00 km	5:02	5:02	0	00:20:22	4,00 km
5	1,00 km	4:57	4:57	0	00:25:19	5,00 km
6	1,00 km	4:48	4:48	0	00:30:07	6,00 km
7	1,00 km	4:31	4:31	0	00:34:38	7,00 km
8	1,00 km	3:58	3:58	0	00:38:36	8,00 km
9	1,00 km	4:58	4:58	0	00:43:34	9,00 km
10	0,13 km	0:33	4:15	0	00:44:07	9,13 km