GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:10	5:10	0	00:05:10	1,00 km
2	1,00 km	4:51	4:51	0	00:10:01	2,00 km
3	1,00 km	4:47	4:47	0	00:14:48	3,00 km
4	1,00 km	5:03	5:03	0	00:19:51	4,00 km
5	1,00 km	5:08	5:08	0	00:24:59	5,00 km
6	0,85 km	4:23	5:11	0	00:29:23	5,85 km