GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:11	6:11	0	00:06:11	1,00 km
2	1,00 km	6:51	6:51	0	00:13:01	2,00 km
3	1,00 km	7:06	7:06	0	00:20:07	3,00 km
4	1,00 km	6:57	6:57	0	00:27:04	4,00 km
5	1,00 km	6:34	6:34	0	00:33:38	5,00 km
6	1,00 km	6:25	6:25	0	00:40:03	6,00 km
7	1,00 km	7:07	7:07	0	00:47:10	7,00 km
8	1,00 km	6:34	6:34	0	00:53:45	8,00 km
9	1,00 km	6:35	6:35	0	01:00:20	9,00 km
10	0,13 km	0:44	5:53	0	01:01:04	9,13 km