GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:51	4:51	0	00:04:51	1,00 km
2	1,00 km	6:06	6:06	0	00:10:58	2,00 km
3	1,00 km	5:21	5:21	0	00:16:19	3,00 km
4	1,00 km	5:29	5:29	0	00:21:49	4,00 km
5	1,00 km	5:22	5:22	0	00:27:10	5,00 km
6	1,00 km	6:00	6:00	0	00:33:10	6,00 km
7	1,00 km	6:22	6:22	0	00:39:32	7,00 km
8	1,00 km	5:01	5:01	0	00:44:33	8,00 km
9	0,72 km	6:33	9:08	0	00:51:06	8,72 km