GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:30	10:30	108	00:10:30	1,00 km
2	1,00 km	6:53	6:53	106	00:17:23	2,00 km
3	1,00 km	13:03	13:03	139	00:30:26	3,00 km
4	1,00 km	10:42	10:42	150	00:41:08	4,00 km
5	1,00 km	9:18	9:18	151	00:50:26	5,00 km
6	1,00 km	9:54	9:54	154	01:00:20	6,00 km
7	1,00 km	17:18	17:18	135	01:17:38	7,00 km
8	0,12 km	1:40	13:49	104	01:19:19	7,12 km