GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:28	6:28	0	00:06:28	1,00 km
2	1,00 km	7:51	7:51	0	00:14:19	2,00 km
3	1,00 km	7:39	7:39	0	00:21:58	3,00 km
4	1,00 km	7:25	7:25	0	00:29:23	4,00 km
5	1,00 km	6:40	6:40	0	00:36:03	5,00 km
6	1,00 km	6:26	6:26	0	00:42:29	6,00 km
7	0,06 km	0:33	8:59	0	00:43:02	6,06 km