GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:46	5:46	131	00:05:46	1,00 km
2	1,00 km	5:51	5:51	137	00:11:37	2,00 km
3	1,00 km	5:34	5:34	138	00:17:11	3,00 km
4	1,00 km	5:41	5:41	145	00:22:52	4,00 km
5	1,00 km	5:48	5:48	146	00:28:40	5,00 km
6	1,00 km	5:50	5:50	148	00:34:30	6,00 km
7	1,00 km	5:45	5:45	147	00:40:15	7,00 km
8	1,00 km	5:42	5:42	150	00:45:57	8,00 km
9	0,19 km	1:05	5:45	149	00:47:02	8,19 km
10	1,00 km	5:43	5:43	147	00:52:45	9,19 km
11	1,00 km	5:35	5:35	145	00:58:20	10,19 km
12	1,00 km	5:29	5:29	140	01:03:49	11,19 km
13	1,00 km	5:34	5:34	134	01:09:23	12,19 km
14	1,00 km	5:31	5:31	132	01:14:54	13,19 km
15	1,00 km	5:41	5:41	131	01:20:35	14,19 km
16	1,00 km	5:54	5:54	132	01:26:29	15,19 km
17	1,00 km	5:24	5:24	129	01:31:52	16,19 km
18	1,00 km	5:27	5:27	124	01:37:19	17,19 km
19	0,25 km	1:09	4:32	123	01:38:28	17,44 km