GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:39	4:39	0	00:04:39	1,00 km
2	1,00 km	4:33	4:33	0	00:09:12	2,00 km
3	1,00 km	4:11	4:11	0	00:13:23	3,00 km
4	1,00 km	4:04	4:04	0	00:17:27	4,00 km
5	1,00 km	4:25	4:25	0	00:21:52	5,00 km
6	1,00 km	4:19	4:19	0	00:26:10	6,00 km
7	0,10 km	0:41	6:55	0	00:26:51	6,10 km