GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:58	5:58	0	00:05:58	1,00 km
2	1,00 km	5:56	5:56	0	00:11:54	2,00 km
3	1,00 km	5:16	5:16	0	00:17:10	3,00 km
4	1,00 km	6:04	6:04	0	00:23:14	4,00 km
5	1,00 km	5:35	5:35	0	00:28:48	5,00 km
6	1,00 km	5:41	5:41	0	00:34:29	6,00 km
7	1,00 km	5:34	5:34	0	00:40:04	7,00 km
8	0,90 km	5:50	6:28	0	00:45:54	7,90 km