GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:03	6:03	0	00:06:03	1,00 km
2	1,00 km	6:36	6:36	0	00:12:39	2,00 km
3	1,00 km	6:40	6:40	0	00:19:19	3,00 km
4	1,00 km	6:36	6:36	0	00:25:55	4,00 km
5	1,00 km	6:06	6:06	0	00:32:01	5,00 km
6	1,00 km	6:04	6:04	0	00:38:05	6,00 km
7	1,00 km	5:59	5:59	0	00:44:04	7,00 km
8	1,00 km	5:43	5:43	0	00:49:47	8,00 km
9	0,38 km	2:09	5:41	0	00:51:57	8,38 km