GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:01	5:01	131	00:05:01	1,00 km
2	0,64 km	3:43	5:46	143	00:08:44	1,64 km
3	1,00 km	4:24	4:24	163	00:13:08	2,64 km
4	1,00 km	4:37	4:37	168	00:17:45	3,64 km
5	1,00 km	4:29	4:29	172	00:22:14	4,64 km
6	0,07 km	2:00	29:16	150	00:24:14	4,71 km
7	1,00 km	4:27	4:27	163	00:28:41	5,71 km
8	1,00 km	4:33	4:33	169	00:33:13	6,71 km
9	0,10 km	2:00	19:29	152	00:35:13	6,81 km
10	1,00 km	4:32	4:32	163	00:39:45	7,81 km
11	0,07 km	1:30	21:09	158	00:41:15	7,88 km
12	0,50 km	2:05	4:11	164	00:43:21	8,38 km
13	0,04 km	1:00	23:45	169	00:44:21	8,43 km
14	1,00 km	6:01	6:01	148	00:50:22	9,43 km
15	0,82 km	4:24	5:22	168	00:54:46	10,25 km