GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:38	5:38	0	00:05:38	1,00 km
2	1,00 km	6:13	6:13	0	00:11:51	2,00 km
3	1,00 km	6:17	6:17	0	00:18:08	3,00 km
4	1,00 km	6:17	6:17	0	00:24:25	4,00 km
5	1,00 km	6:08	6:08	0	00:30:33	5,00 km
6	1,00 km	6:21	6:21	0	00:36:54	6,00 km
7	1,00 km	5:59	5:59	0	00:42:52	7,00 km
8	1,00 km	6:01	6:01	0	00:48:54	8,00 km
9	1,00 km	6:06	6:06	0	00:55:00	9,00 km
10	1,00 km	5:43	5:43	0	01:00:43	10,00 km
11	0,79 km	4:31	5:42	0	01:05:14	10,79 km