GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:14	6:14	0	00:06:14	1,00 km
2	1,00 km	5:52	5:52	0	00:12:06	2,00 km
3	1,00 km	7:27	7:27	0	00:19:33	3,00 km
4	1,00 km	5:44	5:44	0	00:25:17	4,00 km
5	1,00 km	4:02	4:02	0	00:29:19	5,00 km
6	1,00 km	5:29	5:29	0	00:34:48	6,00 km
7	1,00 km	6:48	6:48	0	00:41:36	7,00 km
8	1,00 km	5:49	5:49	0	00:47:25	8,00 km
9	0,15 km	0:55	6:02	0	00:48:20	8,15 km