GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:52	4:52	132	00:04:52	1,00 km
2	1,00 km	4:43	4:43	148	00:09:35	2,00 km
3	1,00 km	4:55	4:55	151	00:14:30	3,00 km
4	1,00 km	4:44	4:44	151	00:19:14	4,00 km
5	1,00 km	5:03	5:03	152	00:24:17	5,00 km
6	1,00 km	4:52	4:52	148	00:29:10	6,00 km
7	1,00 km	4:56	4:56	153	00:34:06	7,00 km
8	1,00 km	4:59	4:59	154	00:39:04	8,00 km
9	1,00 km	4:46	4:46	155	00:43:50	9,00 km
10	1,00 km	4:53	4:53	154	00:48:43	10,00 km
11	1,00 km	4:52	4:52	150	00:53:36	11,00 km
12	1,00 km	4:52	4:52	151	00:58:28	12,00 km
13	1,00 km	4:38	4:38	157	01:03:05	13,00 km
14	1,00 km	4:47	4:47	155	01:07:53	14,00 km
15	1,00 km	4:24	4:24	160	01:12:16	15,00 km
16	0,36 km	1:19	3:40	169	01:13:36	15,36 km