GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:45	6:45	123	00:06:45	1,00 km
2	1,00 km	7:17	7:17	131	00:14:01	2,00 km
3	1,00 km	6:41	6:41	134	00:20:43	3,00 km
4	1,00 km	8:10	8:10	154	00:28:52	4,00 km
5	1,00 km	5:35	5:35	157	00:34:27	5,00 km
6	1,00 km	5:03	5:03	157	00:39:30	6,00 km
7	0,17 km	0:50	4:53	161	00:40:20	6,17 km