GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,05 km	3:59	3:49	162	00:03:59	1,05 km
2	1,07 km	3:58	3:43	177	00:07:57	2,11 km
3	1,06 km	3:58	3:45	181	00:11:55	3,17 km
4	1,06 km	4:03	3:49	181	00:15:58	4,23 km
5	1,07 km	4:06	3:50	180	00:20:03	5,30 km
6	1,06 km	4:13	3:59	178	00:24:16	6,36 km
7	1,06 km	4:12	3:57	178	00:28:28	7,42 km
8	1,06 km	4:13	4:00	178	00:32:41	8,48 km
9	1,07 km	4:17	4:00	177	00:36:58	9,55 km
10	1,10 km	4:10	3:48	178	00:41:08	10,64 km
11	0,01 km	0:03	3:13	179	00:41:11	10,66 km