GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:11	6:11	0	00:06:11	1,00 km
2	1,00 km	5:49	5:49	0	00:12:00	2,00 km
3	1,00 km	7:23	7:23	0	00:19:23	3,00 km
4	1,00 km	6:31	6:31	0	00:25:54	4,00 km
5	1,00 km	5:51	5:51	0	00:31:45	5,00 km
6	1,00 km	7:14	7:14	0	00:38:59	6,00 km
7	1,00 km	7:44	7:44	0	00:46:43	7,00 km
8	1,00 km	13:02	13:02	0	00:59:45	8,00 km
9	1,00 km	5:34	5:34	0	01:05:19	9,00 km
10	1,00 km	5:53	5:53	0	01:11:12	10,00 km
11	0,89 km	5:14	5:52	0	01:16:26	10,89 km