GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:56	5:56	140	00:05:56	1,00 km
2	1,00 km	6:39	6:39	156	00:12:35	2,00 km
3	1,00 km	6:05	6:05	153	00:18:40	3,00 km
4	1,00 km	7:54	7:54	156	00:26:34	4,00 km
5	1,00 km	5:16	5:16	156	00:31:50	5,00 km
6	1,00 km	4:35	4:35	162	00:36:25	6,00 km
7	0,17 km	0:38	3:42	170	00:37:03	6,17 km