GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:38	12,95	0	00:04:38	1,00 km
2	1,00 km	2:43	22,09	0	00:07:21	2,00 km
3	1,00 km	3:18	18,18	0	00:10:39	3,00 km
4	1,00 km	3:20	18,00	0	00:13:59	4,00 km
5	1,00 km	3:48	15,79	0	00:17:47	5,00 km
6	1,00 km	4:04	14,75	0	00:21:51	6,00 km
7	1,00 km	3:18	18,18	0	00:25:09	7,00 km
8	1,00 km	4:26	13,53	0	00:29:35	8,00 km
9	0,91 km	3:27	15,86	0	00:33:02	8,91 km