GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:51	15,58	0	00:03:51	1,00 km
2	1,00 km	3:46	15,93	0	00:07:36	2,00 km
3	1,00 km	3:50	15,65	0	00:11:26	3,00 km
4	1,00 km	3:12	18,75	0	00:14:38	4,00 km
5	1,00 km	2:35	23,23	0	00:17:13	5,00 km
6	1,00 km	2:59	20,11	0	00:20:12	6,00 km
7	1,00 km	2:44	21,95	0	00:22:56	7,00 km
8	1,00 km	3:55	15,32	0	00:26:51	8,00 km
9	1,00 km	3:41	16,29	0	00:30:32	9,00 km
10	0,34 km	2:10	9,55	0	00:32:42	9,34 km