GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:39	6:39	139	00:06:39	1,00 km
2	1,00 km	7:38	7:38	156	00:14:17	2,00 km
3	1,00 km	7:09	7:09	159	00:21:26	3,00 km
4	1,00 km	9:18	9:18	158	00:30:44	4,00 km
5	1,00 km	6:26	6:26	151	00:37:10	5,00 km
6	1,00 km	5:43	5:43	147	00:42:53	6,00 km
7	0,16 km	0:52	5:33	146	00:43:45	6,16 km