GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,49 km	17:25	7:00	105	00:17:25	2,49 km
2	1,02 km	4:00	3:56	110	00:21:25	3,50 km
3	0,24 km	2:00	8:15	116	00:23:25	3,75 km
4	1,02 km	4:00	3:56	117	00:27:25	4,76 km
5	0,21 km	2:00	9:26	119	00:29:25	4,98 km
6	1,01 km	4:00	3:57	122	00:33:25	5,99 km
7	0,22 km	2:00	9:10	130	00:35:25	6,21 km
8	1,02 km	4:00	3:55	128	00:39:25	7,23 km
9	0,23 km	2:00	8:53	135	00:41:25	7,45 km
10	1,02 km	4:00	3:56	144	00:45:25	8,47 km
11	0,22 km	2:00	9:03	149	00:47:25	8,69 km
12	1,04 km	4:00	3:51	163	00:51:25	9,73 km
13	2,61 km	16:38	6:22	141	01:08:03	12,34 km