GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:04	5:04	130	00:05:04	1,00 km
2	1,00 km	5:43	5:43	139	00:10:47	2,00 km
3	1,00 km	5:16	5:16	143	00:16:03	3,00 km
4	1,00 km	6:11	6:11	139	00:22:14	4,00 km
5	1,00 km	4:56	4:56	156	00:27:10	5,00 km
6	1,00 km	5:43	5:43	156	00:32:52	6,00 km
7	1,00 km	5:02	5:02	159	00:37:54	7,00 km
8	1,00 km	5:55	5:55	154	00:43:49	8,00 km
9	1,00 km	5:09	5:09	156	00:48:58	9,00 km
10	0,88 km	4:41	5:18	163	00:53:39	9,88 km