GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:42	5:42	0	00:05:42	1,00 km
2	1,00 km	5:40	5:40	0	00:11:22	2,00 km
3	1,00 km	6:02	6:02	0	00:17:25	3,00 km
4	1,00 km	5:54	5:54	0	00:23:19	4,00 km
5	1,00 km	5:44	5:44	0	00:29:03	5,00 km
6	1,00 km	5:36	5:36	0	00:34:39	6,00 km
7	0,28 km	1:37	5:41	0	00:36:16	6,28 km