GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:06	33,03	131	00:09:06	5,00 km
2	5,00 km	10:03	29,75	143	00:19:09	10,00 km
3	5,00 km	9:55	30,25	152	00:29:04	15,00 km
4	5,00 km	10:46	27,91	153	00:39:50	20,00 km
5	5,00 km	10:20	29,03	154	00:50:10	25,00 km
6	5,00 km	10:33	28,35	152	01:00:43	30,00 km
7	5,00 km	9:15	32,43	155	01:09:58	35,00 km
8	5,00 km	9:35	31,30	156	01:19:33	40,00 km
9	5,00 km	9:48	30,51	158	01:29:21	45,00 km
10	0,05 km	0:07	24,49	162	01:29:28	45,05 km