GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:41	4:41	0	00:04:41	1,00 km
2	1,00 km	4:48	4:48	0	00:09:29	2,00 km
3	1,00 km	4:48	4:48	0	00:14:16	3,00 km
4	1,00 km	4:33	4:33	0	00:18:50	4,00 km
5	1,00 km	4:28	4:28	0	00:23:17	5,00 km
6	1,00 km	5:04	5:04	0	00:28:21	6,00 km
7	1,00 km	4:49	4:49	0	00:33:10	7,00 km
8	0,27 km	1:16	4:44	0	00:34:26	7,27 km