GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:11	6:11	0	00:06:11	1,00 km
2	1,00 km	6:10	6:10	0	00:12:21	2,00 km
3	1,00 km	6:06	6:06	0	00:18:27	3,00 km
4	1,00 km	6:02	6:02	0	00:24:29	4,00 km
5	1,00 km	6:25	6:25	0	00:30:55	5,00 km
6	1,00 km	5:55	5:55	0	00:36:49	6,00 km
7	1,00 km	5:43	5:43	0	00:42:32	7,00 km
8	1,00 km	5:22	5:22	0	00:47:54	8,00 km
9	0,52 km	2:46	5:21	0	00:50:40	8,52 km