GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	125	00:05:48	1,00 km
2	1,00 km	6:39	6:39	137	00:12:27	2,00 km
3	0,14 km	1:14	8:34	128	00:13:40	2,14 km
4	0,71 km	4:27	6:18	153	00:18:07	2,85 km
5	0,68 km	4:38	6:46	151	00:22:45	3,53 km
6	0,70 km	4:59	7:09	150	00:27:44	4,23 km
7	0,80 km	5:13	6:32	148	00:32:57	5,03 km
8	0,40 km	4:34	11:28	151	00:37:30	5,43 km
9	1,00 km	11:48	11:48	154	00:49:18	6,43 km
10	0,88 km	9:17	10:31	145	00:58:35	7,31 km