GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:52	5:52	0	00:05:52	1,00 km
2	1,00 km	6:17	6:17	0	00:12:09	2,00 km
3	1,00 km	6:01	6:01	0	00:18:10	3,00 km
4	1,00 km	6:10	6:10	0	00:24:21	4,00 km
5	1,00 km	6:10	6:10	0	00:30:31	5,00 km
6	1,00 km	6:17	6:17	0	00:36:48	6,00 km
7	1,00 km	6:13	6:13	0	00:43:01	7,00 km
8	1,00 km	5:53	5:53	0	00:48:54	8,00 km
9	1,00 km	5:56	5:56	0	00:54:50	9,00 km
10	0,45 km	2:34	5:43	0	00:57:23	9,45 km