GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:51	4:51	0	00:04:51	1,00 km
2	1,00 km	4:45	4:45	0	00:09:35	2,00 km
3	1,00 km	4:33	4:33	0	00:14:09	3,00 km
4	1,00 km	4:47	4:47	0	00:18:55	4,00 km
5	1,00 km	4:40	4:40	0	00:23:35	5,00 km
6	1,00 km	4:50	4:50	0	00:28:26	6,00 km
7	0,01 km	0:20	29:55	0	00:28:45	6,01 km