GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:04	27,07	134	00:11:04	5,00 km
2	5,00 km	9:56	30,25	149	00:21:00	10,00 km
3	5,00 km	10:18	29,03	144	00:31:18	15,00 km
4	5,00 km	8:28	35,29	160	00:39:45	20,00 km
5	5,00 km	11:33	25,90	143	00:51:19	25,00 km
6	5,00 km	13:25	22,36	133	01:04:44	30,00 km
7	5,00 km	10:49	27,69	148	01:15:33	35,00 km
8	4,91 km	11:29	25,71	143	01:27:02	39,91 km