GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:55	27,48	131	00:10:55	5,00 km
2	5,00 km	9:19	32,14	155	00:20:14	10,00 km
3	5,00 km	10:14	29,27	158	00:30:28	15,00 km
4	5,00 km	12:01	25,00	160	00:42:29	20,00 km
5	5,00 km	10:28	28,57	160	00:52:57	25,00 km
6	5,00 km	9:32	31,58	159	01:02:29	30,00 km
7	5,00 km	10:24	28,80	156	01:12:53	35,00 km
8	0,24 km	0:57	15,06	151	01:13:50	35,24 km