GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:26	8:26	0	00:08:26	1,00 km
2	1,00 km	10:10	10:10	0	00:18:36	2,00 km
3	1,00 km	9:20	9:20	0	00:27:56	3,00 km
4	1,00 km	8:17	8:17	0	00:36:13	4,00 km
5	1,00 km	8:02	8:02	0	00:44:15	5,00 km
6	1,00 km	5:32	5:32	0	00:49:47	6,00 km
7	1,00 km	5:39	5:39	0	00:55:26	7,00 km
8	0,05 km	0:18	5:43	0	00:55:44	7,05 km