GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	7:57	37,89	111	00:07:57	5,00 km
2	5,00 km	10:32	28,57	126	00:18:29	10,00 km
3	5,00 km	10:31	28,57	132	00:29:00	15,00 km
4	5,00 km	11:08	26,87	130	00:40:09	20,00 km
5	5,00 km	12:02	25,00	130	00:52:10	25,00 km
6	5,00 km	10:42	28,13	125	01:02:52	30,00 km
7	5,00 km	11:05	27,07	124	01:13:58	35,00 km
8	5,00 km	11:46	25,53	122	01:25:44	40,00 km
9	5,00 km	11:51	25,35	117	01:37:35	45,00 km
10	5,00 km	10:53	27,48	123	01:48:28	50,00 km
11	5,00 km	14:23	20,81	121	02:02:51	55,00 km
12	5,00 km	23:52	12,59	133	02:26:43	60,00 km
13	0,73 km	3:08	13,90	139	02:29:51	60,73 km